Simple Everyday Yogic Technology for an Optimal YOU This one balances your electromagnetic field, energizes, and brings a sense of balance and calm that BUSTS THROUGH ANY EGO by bring you to a state of HUMBLE AWARENESS. I personally use this to give me an energy boost...read more
Simple Everyday Yogic Technology for an Optimal YOU This breathing exercise provides a boost in vitality. It can have a cooling, cleansing effect. It is great when you are looking for some PEACE DEALING WITH CRAVINGS OR OTHER FIERY EMOTIONS or just trying to cool down...read more
Part of a Series on Simple Everyday Yogic Technology for an Optimal YOU This helps the flexibility of the spine which according to yoga is the key to YOUTHFUL VITALITY AT ANY AGE. This is a quick way to energize and balance yourself before meditation. 1 - Sit in a...read more
Instead of opting for one of the myriad plastic or rubber yoga mats on the market, practitioners of Kundalini Yoga are encouraged to practice yoga and meditation as the yogis historically did, that is on natural animal skins. Yogis have for centuries traditionally...read more
I feel like the energy is moving more freely through my body and I have more range of motion in my leg without as much pain. His East/West Sports Massage was unlike anything I’d experienced before. The stretching was amazing. Thank you!!