Mukta Kaur, founder of SuperHealth®, talks in depth about the process of bringing compassion and healing into the realm of human experience where we feel plagued by addictive behaviors. Mukta embodies great wisdom — she has witnessed the years-long process of Eastern...read more
Yogi Bhajan insisted: “Happiness is your birthright,” and so is excellent nutrition. You deserve to be happy in your relationship with food. Are you? How do you reach perfect health and happiness when it comes to food? How do we feel empowered to make the most...read more
February 1-3, 2019, The Metta Space to host a powerful program to help anyone break any kind of bad habit or addiction. Your human potential may be blocked by bad habits or addictions. Now, you can succeed at transforming this behavior into energy to live your best...read more
Meet Victor Nguyen, the founder of The Metta Space. He grew up in Los Angeles as a Vietnamese Catholic boy who once aspired to priesthood but life guided him through a profound spiritual journey that led him to create The Metta Space in San Diego instead. Like...read more
I feel like the energy is moving more freely through my body and I have more range of motion in my leg without as much pain. His East/West Sports Massage was unlike anything I’d experienced before. The stretching was amazing. Thank you!!