February 1-3, 2019, The Metta Space to host a powerful program to help anyone break any kind of bad habit or addiction.

Your human potential may be blocked by bad habits or addictions.  Now, you can succeed at transforming this behavior into energy to live your best fulfilled life.  If there is a habit or addiction you have been working hard to break, but nothing seems to work, the SuperHealth® Way program at The Metta Space is the answer.  One weekend in February can change your life.  You will come away from this program with tools to empower yourself or people you know, love, or work with to break bad habits for good.

Transform Bad Habits Surrounding Relationships

Often our relationships don’t work out as we had hoped, planned, or expected.  Those hopes, plans, and expectations are based on subconscious patterns and addictive behaviors that work against our health and best interests.  Grow more aware of these patterns and use proven methods to release them for good.  Healthy relationships have multi-faceted dynamics; they demand conscious efforts and practices to maintain.  Transcend the trap of loving too much where you find it difficult to set boundaries.  Abandon repeated behaviors that continue to set you up to feel hurt and disappointed.  Learn ways to redirect energy you have spent on building expectations of others; instead, use that energy to fulfill yourself.  Whether it is a spouse, friend, employee or neighbor, learn to relate authentically and effectively to feel truly fulfilled.  This program gives a roadmap to building good habits in relationships.

Transform Bad Habits Surrounding Food

Food is basic to our survival and one of our first learning experiences. Compulsive, irrational and uncontrolled eating are self-depriving factors linked to self-respect, endurance and self-determination. Hurt, sadness, frustration or any “uncomfortable’ feeling get “stuffed away” and become an entrenched behavior pattern.  Throughout the course, you will drink delicious juices that detox the body, mind, and spirit.  You will learn recipes for delicious and cleansing diets that will change you.  Build a habit of desiring and craving only the healthiest choice. 

The course will be taught by Dr. Mukta Kaur Khalsa, Ph.D., a world renown trainer and yoga therapist who has been teaching this method for over 18 years.  The program was created by master of Kundalini Yoga, Yogi Bhajan, Ph.D. and it has been used in hospitals and healthcare facilities to help people of all walks of life to transform addictive behaviors into conscious behaviors that help anyone live a more fulfilled life within the SuperHealth® Way.  

SuperHealth® offers a revolutionary approach and promises revolutionary results.  If you or anyone you know is coping with debilitating issues, the program helps with all of these: stress, depression, emotional imbalances, as well as addictions to alcohol, drugs, smoking, eating disorders, codependency, overwork and busy-ness, computers, video games, and devices — even attachment to career advancement, rejection and over worry.

Human potential of each person is infinite — body, mind and spirit are interconnected.

Join Mukta K Khalsa and The Metta Space community for this unique offering February 1-3, 2019.  Enjoy therapeutic juices, yoga, and meditation.  Receive CE credits for yoga teachers, health care professionals, and therapists.  This is an opportunity for true and lasting transformation and growth. 

Sign Up Here!