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The craniosacral system is a very important system in our body and directly influences the performance of the brain and spinal cord, having a direct effect on nearly every aspect of the central nervous system. Imbalances or restrictions anywhere in this system could cause any number of sensory, motor or neurological challenges. Balancing the craniosacral system frees the movement of the cerebrospinal fluid, improving brain and spinal cord function. It can naturally help eliminate stress, strengthen resistance to disease and enhance health in every dimension. By releasing fascial restrictions anywhere on the body that may be impinging the craniosacral system and every other system it interacts with, CST allows the body to self-correct.