Give the Gift of Metta – Share joy and healing with The Metta Space Gift Cards!
with Carley Jennings, MSNW
Begin a conversation about what you are hoping to discover with regard to your nutritional health. Talk about where you’ve been and where you are now in order to make a plan to move forward. Discuss diet and exercise programs, healthy cooking, or any topics pertaining to nutrition, exercise, and health. Wrap up by answering any lingering questions and setting an intention and self-care practice to put into place right away.
Carley Jennings is a whole foods nutritionist who helps people eat well so they can be healthy and happy. Carley believes that a whole foods diet is a foundational step in building a path to wellness. As a Nutritional Chef and Consultant, she connects individuals of all ages and backgrounds with real food, and relies on plant-based diets as the primary vehicle for health promotion. She specializes in translating complex nutritional concepts into meal plans and routines that are exciting, nourishing, and comforting for even the pickiest eaters. Carley is here to help you develop a personalized dietary approach that supports your unique journey toward wellness.
As a graduate of Bastyr University with a Masters of Science in Nutrition for Wellness, Carley is a formally educated Nutrition Consultant who also has a unique familiarity with the culinary concepts needed to put health-promoting diets into practice. Carley guides clients to a greater level of understanding beyond knowing what foods to eat, by helping them understand how they are incorporated into a functional and balanced diet that suits their personal tastes. As both a chef and consultant, she helps a variety of clients bridge the gap between knowing what to eat and successfully implementing a health promoting diet into their daily lives.