Metta Blog

Stay up to date with our most recent news and updates!
Yogi Life : Wearing White

Yogi Life : Wearing White

If you're looking for a boost in your radiance consider wearing more white clothing. Yogic technology teaches that dressing in white helps expand your aura and creates a bright, radiant, and pure projection. The color white reflects all colors which, combined with its...

read more
Yogi Life : Long Hair

Yogi Life : Long Hair

Do you know why some yogis keep their hair long? Yogic technology teaches that human hair serves more of a purpose than simply adding to our look. Long hair helps increase sensitivity and awareness like our own little energy antennae. Coiled at the top of the head,...

read more
Yogi Life : Cold Showers

Yogi Life : Cold Showers

The best way to start your day is with a cold shower. This yogic technique to vitality and radiant skin is a simple and free yogic beauty tip. The colder, the better. So turn your shower all the way to cold and get ready to greet the day with courage. The shock of the...

read more
RA MA DA SA SA SAY SO HUNG

RA MA DA SA SA SAY SO HUNG

SCIENCE OF SOUND Throughout the ages, teachers and seekers from all over the world have spoken of the power of words. Whether through songs, affirmations, incantations, stories, or mantras, humans shape the world through language. Yoga tells us that the world is...

read more

I feel like the energy is moving more freely through my body and I have more range of motion in my leg without as much pain. His East/West Sports Massage was unlike anything I’d experienced before. The stretching was amazing. Thank you!!

Maria Brown

Find it. Book it. Love it.

Get the MINDBODY app.

THE METTA SPACE

+1 (619) 363-1065

Copyright ©2020 The Metta Space | All Rights Reserved

Loading cart ...