Metta means “loving kindness” and that starts with self.

Welcome! METTA is your healing oasis where you transform spiritually through holistic massage therapy, yoga, meditation, breathwork and other holistic health and wellness offerings.

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Our Specialties

Massage. Yoga. Meditation.

Live Your Dream.

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Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.


METTA offers private Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.


Meditation & Spirituality

Meditation creates an opportunity for your mind to gain clarity from quietness, allowing you to connect and tap into self-love, and develop compassion for everyone and everything.

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Happiness Health & Wellbeing

Metta is your healing oasis

We absolutely would love and adore the opportunity to be part of your healing journey towards happiness, health and wellbeing at METTA.

Featured Offerings

What is stopping you from living your dream? It could be a negative thought pattern. It could be the mounting stress on your plate. Great news — massage, yoga, meditation and spirituality go hand in hand. Combined they allow you to connect at a deeper, more profound level your spirituality, developing the insight, perception and openness to allow your higher self in.

Kundalini Yoga

Through our Kundalini Yoga practice we harness the mental, physical, and nervous energies of the body. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit.



Thai Table Massage

Thai Massage on the Table is often called lazy mans yoga because it passively stretches the body. This technique is great for improving flexibility in athletes or anyone interested in a great stretch!

East West Sports Massage

One of the most popular Metta Massages! The East West Sports Massage, is the fusion of traditional Thai massage combined with western therapies. Choose this massage when you want but want to experience it all.

Accept and Love Yourself Completely

The Metta Mission

The mission of METTA is to serve the highest spiritual good of all beings through excellent holistic massage therapy, yoga and meditation.

I feel like the energy is moving more freely through my body and I have more range of motion in my leg without as much pain. His East/West Sports Massage was unlike anything I’d experienced before. The stretching was amazing. Thank you!!

Maria Brown

Book a Metta Session Today!