Metta means loving kindness.

The Metta Space is a holistic health, wellness and spiritual center offering valuable services, classes, and events for the community.

Our Mission

To serve the highest good of all beings through exceptional holistic health, wellness, and spiritual offerings.

Our Specialties

Our Specialties

Massage. Yoga. Meditation.

Live Your Dream.

Live in Metta

 

Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.

 

Yoga

METTA offers private Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.

 

Meditation & Spirituality

Meditation creates an opportunity for your mind to gain clarity from quietness, allowing you to connect and tap into self-love, and develop compassion for everyone and everything.

 

Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.

 

Yoga

METTA offers private Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.

 

Meditation & Spirituality

Meditation creates an opportunity for your mind to gain clarity from quietness, allowing you to connect and tap into self-love, and develop compassion for everyone and everything.

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Happiness Health & Wellbeing
Metta is your healing oasis
We absolutely would love and adore the opportunity to be part of your healing journey towards happiness, health and wellbeing at METTA.

Featured Offerings

What is stopping you from living your dream? It could be a negative thought pattern. It could be the mounting stress on your plate. Great news — massage, yoga, meditation and spirituality go hand in hand. Combined they allow you to connect at a deeper, more profound level your spirituality, developing the insight, perception and openness to allow your higher self in.

Kundalini Yoga

Through our Kundalini Yoga practice we harness the mental, physical, and nervous energies of the body. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit.
 
 

Thai Table Massage

Thai Massage on the Table is often called lazy mans yoga because it passively stretches the body. This technique is great for improving flexibility in athletes or anyone interested in a great stretch!

East West Sports Massage

One of the most popular Metta Massages! The East West Sports Massage, is the fusion of traditional Thai massage combined with western therapies. Choose this massage when you want to experience it all.
 
Accept and Love Yourself Completely
The Metta Mission
The mission of METTA is to serve the highest spiritual good of all beings through excellent holistic massage therapy, yoga and meditation.

I feel like the energy is moving more freely through my body and I have more range of motion in my leg without as much pain. His East/West Sports Massage was unlike anything I’d experienced before. The stretching was amazing. Thank you!!

Maria Brown

Book a Metta Session Today!