Give the Gift of Metta – Share joy and healing with The Metta Space Gift Cards!

Metta means loving kindness.

The Metta Space is a holistic health, wellness and spiritual center that provides a safe, loving and kind space for the community to be in the light. Our mission is to serve the highest good of all beings through all that we do.

Become a Metta Member

Get the most out of what The Metta Space has to offer. Massage and class membership packages available.

Become a Metta Member

Get the most out of what The Metta Space has to offer. Massage and class membership packages available.

Our Mission

To serve the highest good of all beings through exceptional holistic health, wellness, and spiritual offerings.

Our Specialties

Our Specialties

Massage. Yoga. Meditation.

Live Your Dream.

Live in Metta

 

Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.

 

Yoga

METTA offers Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.

 

Holistic Health & Spirituality Events

Experience a variety of events at The Metta Space including healing circles, educational workshops, trainings and performances.

 

Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.

 

Yoga

METTA offers private Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.

 

Holistic Health & Spirituality Events

Experience a variety of events at The Metta Space including healing circles, educational workshops, trainings and performances.

Follow Us!

Happiness Health & Wellbeing

Metta Memberships 

Our yoga and massage memberships help you get the most out of what The Metta Space has to offer.

Featured Offerings

What is stopping you from living your dream? It could be a negative thought pattern. It could be the mounting stress on your plate. Great news — massage, yoga, meditation and spirituality go hand in hand. Combined they allow you to connect at a deeper, more profound level your spirituality, developing the insight, perception and openness to allow your higher self in.

Kundalini Yoga

Through our Kundalini Yoga practice we harness the mental, physical, and nervous energies of the body. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit.

 

 

Thai Table Massage

Thai Massage on the Table is often called lazy mans yoga because it passively stretches the body. This technique is great for improving flexibility in athletes or anyone interested in a great stretch!

East West Sports Massage

One of the most popular Metta Massages! The East West Sports Massage, is the fusion of traditional Thai massage combined with western therapies. Choose this massage when you want to experience it all.

 

Give the Gift of Metta

Share joy and healing with family, friends and don’t forget yourself!

Accept and Love Yourself Completely

The Metta Mission

The mission of METTA is to serve the highest spiritual good of all beings through excellent holistic massage therapy, yoga and meditation.

The Metta Space is one of the most welcoming and authentic spiritual healing and development spaces in San Diego. I absolutely enjoy my massages with Victor and appreciate the quality of the facilitators hosting workshops and events at the studio.

Denise Chang LoVerde

Book a Metta Session Today!