Metta means loving kindness.

The Metta Space is a holistic health, wellness and spiritual center that provides a safe, loving and kind space for the community to be in the light. 

Metta means loving kindness.

The Metta Space is a holistic health, wellness and spiritual center that provides a safe, loving and kind space for the community to be in the light. 

Become a Metta Member

Get the most out of what The Metta Space has to offer. Massage and class membership packages available.

Become a Metta Member

Get the most out of what The Metta Space has to offer. Massage and class membership packages available.

Our Mission

To serve the highest good of all beings through exceptional holistic health, wellness, and spiritual offerings.

Our Specialties

Our Specialties

Massage. Yoga. Meditation.

Live Your Dream.

Live in Metta

Holistic Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.

 

Kundalini Yoga

METTA offers Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.

Conscious Events

Experience a variety of events at The Metta Space including healing circles, educational workshops, trainings and performances.

Holistic Massage Therapy

Our massage therapies increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, allowing you to feel excellent in your body.

 

Kundalini Yoga

METTA offers Kundalini Yoga classes in San Diego. Schedule a class and experience yoga for your soul.

Conscious Events

Experience a variety of events at The Metta Space including healing circles, educational workshops, trainings and performances.

Follow Us!

Happiness Health & Wellbeing

Metta Memberships 

Our yoga and massage memberships help you get the most out of what The Metta Space has to offer.

Featured Offerings

What is stopping you from living your dream? It could be a negative thought pattern. It could be the mounting stress on your plate. Great news — massage, yoga, meditation and spirituality go hand in hand. Combined they allow you to connect at a deeper, more profound level your spirituality, developing the insight, perception and openness to allow your higher self in.

Litios Light Work

This Litios Meditation for Transformation is an opportunity to bring awareness to transformation for yourself, the world, difficult relationships and all others in your life.

 

 

Neuromuscular Therapy

Also known as Trigger Point Therapy, Neuromuscular Therapy (NMT) balances the central nervous system with the musculoskeletal system. Pressure is applied directly to specific points on the body that may be the cause of chronic pain or discomfort. Cross fiber techniques in combination with Circulatory Massage techniques help bring back life to ischemic tissue. This work releases nerve compressions and nerve entrapments and through soft tissue manipulation. NMT can also improve poor posture. Be free of pain now with NMT.

Reiki Energy Healing

Reiki is a Japanese technique used for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, we are more likely to get sick or feel stress, and if it is high, we are more capable of being balanced and healthy. Another way to describe it is as an “energy massage.”

Give the Gift of Metta

Share joy and healing with family, friends and don’t forget yourself!

The Metta Mission

To serve the highest good of all beings through all that we do.

The Metta Space is one of the most welcoming spiritual healing spaces in San Diego. I absolutely enjoy my massages with Victor, whose experience shines through his bodywork, and I’ve appreciated the quality of the facilitators hosting workshops and events at the studio.

Denise C.

Book a Metta Session Today!

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THE METTA SPACE

+1 (619) 363-1065

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